Carsten Skau Jensen 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
27
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 113 |
December 31, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 726 | 27 | 27 | 143 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 29 | 122 |
| 0:26.6 | 200 | 2:13.0 | 149 | 676 | 5 | 27 | 135 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 27 | 147 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 30 | 153 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 24 | 158 |
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Workout Graph
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