Carsten Skau Jensen 3500m row
3,500
Meters
16:04.8
Time
2:17.8
Pace
201
Calories
162
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 432 |
| Drag Factor | 111 |
January 04, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.8 | 3,500 | 2:17.8 | 134 | 750 | 201 | 27 | 162 |
| 3:11.9 | 700 | 2:17.0 | 136 | 750 | 40 | 27 | 149 |
| 3:13.9 | 1,400 | 2:18.5 | 132 | 742 | 40 | 27 | 156 |
| 3:14.8 | 2,100 | 2:19.1 | 130 | 739 | 40 | 27 | 157 |
| 3:14.9 | 2,800 | 2:19.2 | 130 | 738 | 40 | 27 | 174 |
| 3:09.3 | 3,500 | 2:15.2 | 142 | 779 | 41 | 27 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.