Carsten Skau Jensen 3500m row
3,500
Meters
16:36.5
Time
2:22.3
Pace
196
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 110 |
January 07, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:36.5 | 3,500 | 2:22.3 | 121 | 708 | 196 | 26 | 161 |
| 3:13.9 | 700 | 2:18.5 | 132 | 742 | 40 | 27 | 157 |
| 3:19.8 | 1,400 | 2:22.7 | 120 | 702 | 39 | 27 | 159 |
| 3:21.4 | 2,100 | 2:23.8 | 118 | 697 | 39 | 27 | 161 |
| 3:19.8 | 2,800 | 2:22.7 | 120 | 702 | 39 | 27 | 164 |
| 3:21.6 | 3,500 | 2:24.0 | 117 | 696 | 39 | 26 | 165 |
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Workout Graph
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