Carsten Skau Jensen 3500m row
3,500
Meters
16:15.3
Time
2:19.3
Pace
199
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 110 |
January 09, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:15.3 | 3,500 | 2:19.3 | 129 | 734 | 199 | 26 | 156 |
| 3:12.8 | 700 | 2:17.7 | 134 | 746 | 40 | 27 | 146 |
| 3:19.1 | 1,400 | 2:22.2 | 122 | 705 | 39 | 26 | 152 |
| 3:17.2 | 2,100 | 2:20.8 | 125 | 730 | 40 | 27 | 157 |
| 3:17.8 | 2,800 | 2:21.2 | 124 | 709 | 39 | 27 | 160 |
| 3:08.4 | 3,500 | 2:14.5 | 144 | 783 | 41 | 27 | 167 |
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Workout Graph
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