Carsten Skau Jensen 1000m row
1,000
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 115 |
January 20, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.7 | 1,000 | 2:16.8 | 137 | 723 | 55 | 27 | 154 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 29 | 137 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 28 | 151 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 27 | 158 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 28 | 161 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 26 | 163 |
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Workout Graph
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