Carsten Skau Jensen 1000m row
1,000
Meters
4:33.5
Time
2:16.7
Pace
56
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 111 |
February 04, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.5 | 1,000 | 2:16.7 | 137 | 737 | 56 | 28 | 155 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 29 | 144 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 28 | 153 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 28 | 158 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 28 | 160 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 721 | 11 | 28 | 161 |
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Workout Graph
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