Carsten Skau Jensen 6x360m/2:10r row
2,160
Meters
8:12.4
Time
1:53.9
Pace
150
Calories
165
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 2,237 |
| Overall Time | 21:12.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 254 |
| Drag Factor | 127 |
March 25, 2020 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.4 | 2,160 | 1:53.9 | 236 | 1096 | 30 | 165 |
| 1:21.3 | 360 | 1:52.9 | 243 | 1107 | 31 | 165 |
| 1:22.8 | 360 | 1:55.0 | 230 | 1086 | 30 | 164 |
| 1:22.4 | 360 | 1:54.4 | 233 | 1092 | 31 | 164 |
| 1:22.2 | 360 | 1:54.1 | 235 | 1094 | 31 | 167 |
| 1:23.1 | 360 | 1:55.4 | 228 | 1083 | 30 | 167 |
| 1:20.6 | 360 | 1:51.9 | 249 | 1116 | 29 | 167 |
| r77 |
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Workout Graph
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