Carsten Skau Jensen 4x360m/2:10r row
1,440
Meters
5:20.2
Time
1:51.1
Pace
103
Calories
160
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 1,525 |
| Overall Time | 14:00.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 168 |
March 25, 2020 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,440 | 1:51.1 | 255 | 1158 | 30 | 160 |
| 1:19.4 | 360 | 1:50.2 | 261 | 1178 | 29 | 154 |
| 1:20.5 | 360 | 1:51.8 | 250 | 1118 | 31 | 160 |
| 1:19.8 | 360 | 1:50.8 | 257 | 1172 | 31 | 163 |
| 1:20.4 | 360 | 1:51.6 | 251 | 1164 | 31 | 164 |
| r85 |
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Workout Graph
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