Carsten Skau Jensen 10x360m/2:10r row
3,600
Meters
13:51.4
Time
1:55.4
Pace
245
Calories
159
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 21:40.0 |
| Overall Distance | 3,761 |
| Overall Time | 35:31.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
April 12, 2020 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.4 | 3,600 | 1:55.4 | 227 | 1060 | 30 | 159 |
| 1:20.4 | 360 | 1:51.6 | 251 | 1164 | 32 | 154 |
| 1:20.8 | 360 | 1:52.2 | 248 | 1113 | 33 | 159 |
| 1:20.7 | 360 | 1:52.0 | 249 | 1115 | 30 | 158 |
| 1:21.6 | 360 | 1:53.3 | 240 | 1102 | 32 | 161 |
| 1:22.4 | 360 | 1:54.4 | 233 | 1092 | 31 | 161 |
| 1:26.1 | 360 | 1:59.5 | 205 | 1003 | 30 | 159 |
| 1:23.9 | 360 | 1:56.5 | 221 | 1029 | 31 | 161 |
| 1:24.2 | 360 | 1:56.9 | 219 | 1026 | 31 | 162 |
| 1:27.7 | 360 | 2:01.8 | 194 | 944 | 29 | 163 |
| 1:23.6 | 360 | 1:56.1 | 224 | 1033 | 29 | 161 |
| r161 |
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Workout Graph
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