Carsten Skau Jensen 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 80 |
April 12, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 645 | 25 | 29 | 141 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 30 | 123 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 28 | 138 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 30 | 146 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 28 | 150 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 30 | 152 |
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Workout Graph
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