Carsten Skau Jensen 3x360m/2:10r row
1,080
Meters
3:59.4
Time
1:50.8
Pace
77
Calories
157
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 1,432 |
| Overall Time | 10:29.4 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
May 01, 2020 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,080 | 1:50.8 | 257 | 1157 | 30 | 157 |
| 1:18.4 | 360 | 1:48.8 | 271 | 1193 | 30 | 154 |
| 1:20.0 | 360 | 1:51.1 | 255 | 1170 | 30 | 158 |
| 1:21.0 | 360 | 1:52.5 | 246 | 1111 | 30 | 161 |
| r352 |
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Workout Graph
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