Carsten Skau Jensen 11x350m/2:00r row
3,850
Meters
14:46.5
Time
1:55.1
Pace
264
Calories
162
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 4,116 |
| Overall Time | 36:46.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 477 |
May 03, 2020 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.5 | 3,850 | 1:55.1 | 229 | 1072 | 30 | 162 |
| 1:19.3 | 350 | 1:53.2 | 241 | 1089 | 31 | 155 |
| 1:18.3 | 350 | 1:51.8 | 250 | 1149 | 31 | 161 |
| 1:18.9 | 350 | 1:52.7 | 244 | 1140 | 31 | 163 |
| 1:18.9 | 350 | 1:52.7 | 244 | 1140 | 31 | 164 |
| 1:19.4 | 350 | 1:53.4 | 240 | 1088 | 31 | 163 |
| 1:19.6 | 350 | 1:53.7 | 238 | 1085 | 30 | 164 |
| 1:21.3 | 350 | 1:56.1 | 223 | 1062 | 31 | 164 |
| 1:26.2 | 350 | 2:03.1 | 187 | 918 | 29 | 160 |
| 1:22.1 | 350 | 1:57.2 | 217 | 1008 | 31 | 164 |
| 1:21.4 | 350 | 1:56.2 | 223 | 1061 | 31 | 165 |
| 1:21.2 | 350 | 1:56.0 | 224 | 1064 | 31 | 166 |
| r266 |
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Workout Graph
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