Carsten Skau Jensen 10000m row
10,000
Meters
47:54.6
Time
2:23.7
Pace
562
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1016 |
| Drag Factor | 110 |
May 07, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:54.6 | 10,000 | 2:23.7 | 118 | 703 | 562 | 26 | 158 |
| 10:06.8 | 2,000 | 2:31.7 | 100 | 640 | 108 | 25 | 135 |
| 9:50.1 | 4,000 | 2:27.5 | 109 | 671 | 110 | 26 | 158 |
| 9:17.7 | 6,000 | 2:19.4 | 129 | 742 | 115 | 28 | 164 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 730 | 114 | 28 | 166 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 741 | 115 | 28 | 170 |
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Workout Graph
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