Carsten Skau Jensen 5000m row
5,000
Meters
22:27.7
Time
2:14.7
Pace
293
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 111 |
May 17, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.7 | 5,000 | 2:14.7 | 143 | 782 | 293 | 27 | 160 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 769 | 58 | 28 | 149 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 27 | 155 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 763 | 58 | 28 | 161 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 767 | 58 | 28 | 163 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 853 | 61 | 29 | 176 |
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Workout Graph
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