Carsten Skau Jensen 5000m row
5,000
Meters
22:43.7
Time
2:16.3
Pace
291
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 112 |
May 21, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.7 | 5,000 | 2:16.3 | 138 | 768 | 291 | 27 | 158 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 794 | 59 | 28 | 149 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 755 | 58 | 27 | 155 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 739 | 57 | 28 | 158 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 761 | 58 | 28 | 162 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 790 | 59 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.