Carsten Skau Jensen 10x370m/2:00r row
3,700
Meters
14:15.3
Time
1:55.5
Pace
254
Calories
160
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,848 |
| Overall Time | 34:15.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 110 |
June 14, 2020 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.3 | 3,700 | 1:55.5 | 227 | 1069 | 23 | 160 |
| 1:22.9 | 370 | 1:52.0 | 249 | 1129 | 24 | 152 |
| 1:23.5 | 370 | 1:52.8 | 244 | 1120 | 24 | 157 |
| 1:24.1 | 370 | 1:53.6 | 238 | 1112 | 24 | 159 |
| 1:24.1 | 370 | 1:53.6 | 238 | 1112 | 24 | 160 |
| 1:23.4 | 370 | 1:52.7 | 244 | 1122 | 24 | 169 |
| 1:23.9 | 370 | 1:53.3 | 240 | 1115 | 24 | 162 |
| 1:23.8 | 370 | 1:53.2 | 241 | 1116 | 25 | 163 |
| 1:26.9 | 370 | 1:57.4 | 216 | 1035 | 25 | 161 |
| 1:26.3 | 370 | 1:56.6 | 221 | 1042 | 24 | 161 |
| 1:36.4 | 370 | 2:10.2 | 158 | 821 | 22 | 161 |
| r148 |
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Workout Graph
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