Carsten Skau Jensen 5000m row
5,000
Meters
22:39.5
Time
2:15.9
Pace
292
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 110 |
June 22, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.5 | 5,000 | 2:15.9 | 139 | 773 | 292 | 27 | 156 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 57 | 28 | 139 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 762 | 58 | 28 | 152 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 786 | 59 | 27 | 159 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 791 | 59 | 27 | 164 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 787 | 59 | 27 | 170 |
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Workout Graph
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