Carsten Skau Jensen 5000m row
5,000
Meters
23:12.7
Time
2:19.2
Pace
287
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 108 |
June 27, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.7 | 5,000 | 2:19.2 | 130 | 741 | 287 | 27 | 152 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 727 | 57 | 28 | 136 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 727 | 57 | 28 | 148 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 739 | 57 | 27 | 155 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 754 | 58 | 27 | 158 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 761 | 58 | 27 | 165 |
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Workout Graph
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