Carsten Skau Jensen 1000m row
1,000
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 97 |
July 11, 2020 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.6 | 1,000 | 2:18.8 | 131 | 713 | 55 | 27 | 155 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 24 | 142 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 28 | 153 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 28 | 159 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 28 | 161 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 28 | 164 |
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Workout Graph
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