Carsten Skau Jensen 5000m row
5,000
Meters
22:32.1
Time
2:15.2
Pace
293
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 109 |
July 13, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.1 | 5,000 | 2:15.2 | 142 | 780 | 293 | 27 | 148 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 58 | 28 | 130 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 739 | 57 | 27 | 143 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 791 | 59 | 27 | 151 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 795 | 59 | 27 | 156 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 814 | 60 | 28 | 163 |
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Workout Graph
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