Carsten Skau Jensen 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 95 |
July 17, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 789 | 58 | 27 | 150 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 28 | 135 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 28 | 148 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 28 | 153 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 27 | 157 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 28 | 160 |
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Workout Graph
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