Carsten Skau Jensen 7000m row
7,000
Meters
31:33.8
Time
2:15.2
Pace
411
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 109 |
July 22, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:33.8 | 7,000 | 2:15.2 | 141 | 781 | 411 | 27 | 151 |
| 6:25.6 | 1,400 | 2:17.7 | 134 | 756 | 81 | 27 | 137 |
| 6:21.5 | 2,800 | 2:16.2 | 138 | 773 | 82 | 27 | 146 |
| 6:20.3 | 4,200 | 2:15.8 | 140 | 776 | 82 | 27 | 152 |
| 6:18.6 | 5,600 | 2:15.2 | 142 | 779 | 82 | 27 | 158 |
| 6:07.8 | 7,000 | 2:11.3 | 154 | 822 | 84 | 28 | 165 |
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Workout Graph
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