Carsten Skau Jensen 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
58
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 95 |
July 22, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 58 | 26 | 154 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 29 | 139 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 27 | 152 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 27 | 159 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 22 | 159 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 28 | 163 |
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Workout Graph
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