Carsten Skau Jensen 5000m row
5,000
Meters
23:02.4
Time
2:18.2
Pace
288
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 120 |
August 23, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:02.4 | 5,000 | 2:18.2 | 132 | 750 | 288 | 26 | 158 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 59 | 28 | 149 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 58 | 28 | 154 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 756 | 58 | 27 | 160 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 735 | 57 | 26 | 162 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 709 | 56 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.