Carsten Skau Jensen 5000m row
5,000
Meters
22:57.1
Time
2:17.7
Pace
288
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 107 |
August 26, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.1 | 5,000 | 2:17.7 | 134 | 752 | 288 | 26 | 152 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 57 | 27 | 135 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 734 | 57 | 27 | 148 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 764 | 58 | 27 | 155 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 739 | 57 | 26 | 157 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 793 | 59 | 27 | 167 |
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Workout Graph
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