Carsten Skau Jensen 500m row
500
Meters
2:11.0
Time
2:11.0
Pace
29
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 79 |
September 08, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.0 | 500 | 2:11.0 | 156 | 796 | 29 | 27 | 144 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 27 | 123 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 27 | 139 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 30 | 147 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 26 | 153 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.