Carsten Skau Jensen 2500m row
2,500
Meters
12:23.7
Time
2:28.7
Pace
139
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 109 |
September 18, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:23.7 | 2,500 | 2:28.7 | 106 | 672 | 139 | 24 | 155 |
| 2:13.6 | 500 | 2:13.6 | 147 | 781 | 29 | 27 | 147 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 26 | 157 |
| 2:45.1 | 1,500 | 2:45.1 | 78 | 566 | 26 | 22 | 156 |
| 2:56.2 | 2,000 | 2:56.2 | 64 | 510 | 25 | 20 | 151 |
| 2:11.5 | 2,500 | 2:11.5 | 154 | 821 | 30 | 27 | 164 |
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Workout Graph
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