Carsten Skau Jensen 2500m row
2,500
Meters
11:17.4
Time
2:15.4
Pace
145
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 80 |
September 18, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.4 | 2,500 | 2:15.4 | 141 | 770 | 145 | 27 | 146 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 27 | 130 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 772 | 29 | 28 | 144 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 769 | 29 | 28 | 150 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 28 | 152 |
| 2:13.8 | 2,500 | 2:13.8 | 146 | 780 | 29 | 28 | 158 |
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Workout Graph
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