Carsten Skau Jensen 500m row
500
Meters
2:14.8
Time
2:14.8
Pace
26
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 92 |
September 20, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.8 | 500 | 2:14.8 | 143 | 694 | 26 | 27 | 145 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 28 | 124 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 26 | 139 |
| 0:26.9 | 300 | 2:14.5 | 144 | 669 | 5 | 29 | 149 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 27 | 156 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 28 | 160 |
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Workout Graph
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