Carsten Skau Jensen 5000m row
5,000
Meters
22:46.3
Time
2:16.6
Pace
289
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 107 |
September 28, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.3 | 5,000 | 2:16.6 | 137 | 761 | 289 | 27 | 152 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 739 | 57 | 28 | 135 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 739 | 57 | 27 | 147 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 764 | 58 | 27 | 155 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 766 | 58 | 27 | 158 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 27 | 165 |
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Workout Graph
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