Carsten Skau Jensen 5000m row
5,000
Meters
23:17.7
Time
2:19.7
Pace
286
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 108 |
October 04, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:17.7 | 5,000 | 2:19.7 | 128 | 736 | 286 | 26 | 148 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 726 | 57 | 27 | 133 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 708 | 56 | 27 | 143 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 732 | 57 | 26 | 149 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 756 | 58 | 27 | 156 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 759 | 58 | 26 | 159 |
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Workout Graph
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