Carsten Skau Jensen 5000m row
5,000
Meters
21:41.1
Time
2:10.1
Pace
304
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 145 |
October 08, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.1 | 5,000 | 2:10.1 | 159 | 841 | 304 | 26 | 157 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 27 | 142 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 855 | 61 | 25 | 154 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 849 | 61 | 26 | 157 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 848 | 61 | 26 | 162 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.