Carsten Skau Jensen 700m row
700
Meters
3:00.9
Time
2:09.2
Pace
41
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 102 |
October 08, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.9 | 700 | 2:09.2 | 162 | 815 | 41 | 27 | 149 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 27 | 134 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 28 | 148 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 27 | 158 |
| 0:24.5 | 700 | 2:02.5 | 190 | 881 | 6 | 27 | 157 |
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