Carsten Skau Jensen 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
56
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 96 |
October 14, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 753 | 56 | 27 | 146 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 27 | 131 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 27 | 144 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 27 | 149 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 28 | 152 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 28 | 156 |
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Workout Graph
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