Carsten Skau Jensen 10x350m/2:00r row
3,500
Meters
13:06.3
Time
1:52.3
Pace
245
Calories
154
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,678 |
| Overall Time | 33:06.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
October 20, 2020 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.3 | 3,500 | 1:52.3 | 247 | 1121 | 27 | 154 |
| 1:19.3 | 350 | 1:53.2 | 241 | 1089 | 28 | 142 |
| 1:19.0 | 350 | 1:52.8 | 243 | 1093 | 27 | 149 |
| 1:17.3 | 350 | 1:50.4 | 260 | 1164 | 28 | 152 |
| 1:18.1 | 350 | 1:51.5 | 252 | 1152 | 28 | 154 |
| 1:19.2 | 350 | 1:53.1 | 242 | 1090 | 27 | 154 |
| 1:19.0 | 350 | 1:52.8 | 243 | 1093 | 28 | 156 |
| 1:18.5 | 350 | 1:52.1 | 248 | 1146 | 27 | 158 |
| 1:19.4 | 350 | 1:53.4 | 240 | 1088 | 28 | 158 |
| 1:18.2 | 350 | 1:51.7 | 251 | 1150 | 29 | 161 |
| 1:18.3 | 350 | 1:51.8 | 250 | 1149 | 27 | 160 |
| r178 |
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Workout Graph
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