Carsten Skau Jensen 2x250m/1:40r row
500
Meters
1:40.6
Time
1:40.6
Pace
41
Calories
155
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 623 |
| Overall Time | 5:00.6 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
October 27, 2020 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 500 | 1:40.6 | 344 | 1467 | 30 | 155 |
| 0:49.8 | 250 | 1:39.6 | 354 | 1518 | 31 | 153 |
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 30 | 158 |
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.