Carsten Skau Jensen 9x350m/2:00r row
3,150
Meters
11:33.0
Time
1:50.0
Pace
230
Calories
156
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,310 |
| Overall Time | 29:33.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
October 29, 2020 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.0 | 3,150 | 1:50.0 | 263 | 1194 | 29 | 156 |
| 1:16.2 | 350 | 1:48.8 | 271 | 1228 | 30 | 147 |
| 1:16.1 | 350 | 1:48.7 | 272 | 1229 | 30 | 151 |
| 1:15.8 | 350 | 1:48.2 | 276 | 1234 | 30 | 154 |
| 1:15.6 | 350 | 1:48.0 | 278 | 1238 | 31 | 157 |
| 1:15.7 | 350 | 1:48.1 | 277 | 1236 | 31 | 158 |
| 1:16.2 | 350 | 1:48.8 | 271 | 1228 | 31 | 159 |
| 1:15.8 | 350 | 1:48.2 | 276 | 1234 | 28 | 159 |
| 1:15.2 | 350 | 1:47.4 | 282 | 1244 | 31 | 161 |
| 1:26.4 | 350 | 2:03.4 | 186 | 916 | 26 | 161 |
| r160 |
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Workout Graph
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