Carsten Skau Jensen 5000m row
5,000
Meters
21:41.0
Time
2:10.1
Pace
303
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 122 |
October 31, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.0 | 5,000 | 2:10.1 | 159 | 838 | 303 | 27 | 156 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 59 | 28 | 144 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 826 | 60 | 27 | 152 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 846 | 61 | 27 | 158 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 846 | 61 | 27 | 162 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 877 | 62 | 28 | 168 |
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Workout Graph
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