Carsten Skau Jensen 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 94 |
November 03, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 838 | 60 | 28 | 152 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 29 | 135 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 29 | 151 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 28 | 157 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 28 | 157 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 28 | 161 |
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Workout Graph
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