Carsten Skau Jensen 8x360m/2:10r row
2,880
Meters
10:47.3
Time
1:52.3
Pace
205
Calories
154
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 17:20.0 |
| Overall Distance | 3,088 |
| Overall Time | 28:07.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
November 06, 2020 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.3 | 2,880 | 1:52.3 | 247 | 1140 | 28 | 154 |
| 1:17.5 | 360 | 1:47.6 | 281 | 1254 | 30 | 145 |
| 1:17.6 | 360 | 1:47.7 | 280 | 1252 | 29 | 150 |
| 1:17.1 | 360 | 1:47.0 | 285 | 1260 | 29 | 154 |
| 1:18.0 | 360 | 1:48.3 | 275 | 1246 | 29 | 155 |
| 1:18.6 | 360 | 1:49.1 | 269 | 1190 | 30 | 157 |
| 1:27.0 | 360 | 2:00.8 | 198 | 951 | 26 | 158 |
| 1:20.3 | 360 | 1:51.5 | 252 | 1165 | 28 | 158 |
| 1:31.3 | 360 | 2:06.8 | 172 | 867 | 24 | 155 |
| r208 |
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Workout Graph
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