Carsten Skau Jensen 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 111 |
December 05, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 836 | 60 | 26 | 148 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 28 | 127 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 27 | 147 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 27 | 154 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 26 | 157 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 27 | 158 |
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Workout Graph
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