Carsten Skau Jensen 500m row
500
Meters
2:15.1
Time
2:15.1
Pace
29
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 112 |
December 11, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 772 | 29 | 25 | 141 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 27 | 121 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 28 | 138 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 28 | 147 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 21 | 150 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 26 | 152 |
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Workout Graph
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