Carsten Skau Jensen 5000m row
5,000
Meters
27:02.3
Time
2:42.2
Pace
275
Calories
151
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 142 |
December 12, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:02.3 | 5,000 | 2:42.2 | 82 | 610 | 275 | 21 | 151 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 27 | 143 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 796 | 59 | 26 | 152 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 728 | 57 | 24 | 155 |
| 5:52.4 | 4,000 | 2:56.2 | 64 | 510 | 50 | 19 | 151 |
| 7:30.3 | 5,000 | 3:45.1 | 31 | 399 | 50 | 15 | 154 |
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Workout Graph
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