Carsten Skau Jensen 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 80 |
December 21, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 729 | 55 | 28 | 130 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 28 | 110 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 29 | 132 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 28 | 135 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 29 | 136 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 28 | 141 |
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Workout Graph
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