Carsten Skau Jensen 300m row
300
Meters
1:10.9
Time
1:58.1
Pace
18
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 138 |
December 23, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.9 | 300 | 1:58.1 | 212 | 913 | 18 | 22 | 141 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 22 | 129 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 23 | 144 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 23 | 152 |
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