Carsten Skau Jensen 19:34 row
4,041
Meters
19:34.8
Time
2:25.3
Pace
226
Calories
154
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
December 26, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.8 | 4,041 | 2:25.3 | 114 | 692 | 226 | 23 | 154 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 740 | 57 | 27 | 143 |
| 8:58.8 | 1,000 | 2:10.9 | 156 | 825 | 60 | 26 | 154 |
| 14:37.1 | 1,000 | 2:49.1 | 72 | 542 | 51 | 19 | 148 |
| 19:22.9 | 1,000 | 2:22.9 | 120 | 705 | 56 | 23 | 163 |
| 19:34.9 | 41 | 2:26.3 | 112 | 600 | 2 | 15 | 163 |
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Workout Graph
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