Carsten Skau Jensen 1100m row
1,100
Meters
4:40.1
Time
2:07.3
Pace
67
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 132 |
December 27, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.1 | 1,100 | 2:07.3 | 170 | 861 | 67 | 26 | 148 |
| 1:15.0 | 300 | 2:05.0 | 179 | 912 | 19 | 27 | 137 |
| 1:15.9 | 600 | 2:06.5 | 173 | 853 | 18 | 27 | 150 |
| 1:18.1 | 900 | 2:10.1 | 159 | 829 | 18 | 26 | 152 |
| 0:51.1 | 1,100 | 2:07.7 | 168 | 845 | 12 | 27 | 156 |
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Workout Graph
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