Carsten Skau Jensen 1500m row
1,500
Meters
6:29.9
Time
2:09.9
Pace
90
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 122 |
January 02, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.9 | 1,500 | 2:09.9 | 159 | 830 | 90 | 26 | 155 |
| 1:15.7 | 300 | 2:06.1 | 174 | 856 | 18 | 28 | 144 |
| 1:18.3 | 600 | 2:10.5 | 157 | 827 | 18 | 26 | 155 |
| 1:18.6 | 900 | 2:11.0 | 156 | 824 | 18 | 27 | 159 |
| 1:19.5 | 1,200 | 2:12.5 | 150 | 815 | 18 | 26 | 159 |
| 1:17.7 | 1,500 | 2:09.5 | 161 | 833 | 18 | 27 | 161 |
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Workout Graph
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