Carsten Skau Jensen 6x1000m/r row
6,000
Meters
42:07.4
Time
3:30.6
Pace
311
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 42:07.4 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 715 |
January 07, 2021 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.4 | 6,000 | 3:30.6 | 37 | 442 | 16 | 158 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 28 | 142 |
| 7:28.3 | 1,000 | 3:44.1 | 31 | 401 | 16 | 155 |
| 7:21.5 | 1,000 | 3:40.7 | 33 | 407 | 16 | 160 |
| 6:47.9 | 1,000 | 3:23.9 | 41 | 441 | 17 | 163 |
| 8:26.7 | 1,000 | 4:13.3 | 22 | 369 | 14 | 164 |
| 7:32.5 | 1,000 | 3:46.2 | 30 | 397 | 15 | 165 |
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Workout Graph
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