Carsten Skau Jensen 1500m row
1,500
Meters
13:29.6
Time
4:29.8
Pace
102
Calories
133
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Stroke Count | 175 |
| Drag Factor | 126 |
January 23, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:29.6 | 1,500 | 4:29.8 | 18 | 453 | 102 | 13 | 133 |
| 1:20.6 | 300 | 2:14.3 | 144 | 759 | 17 | 27 | 137 |
| 6:13.4 | 600 | 10:22.3 | 1 | 298 | 31 | 6 | 105 |
| 1:18.8 | 900 | 2:11.3 | 155 | 822 | 18 | 27 | 144 |
| 3:19.1 | 1,200 | 5:31.8 | 10 | 325 | 18 | 10 | 129 |
| 1:17.7 | 1,500 | 2:09.5 | 161 | 833 | 18 | 27 | 151 |
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Workout Graph
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